W8R2 - slayed a herd of gremlins! ๐Ÿ’ช๐Ÿป - Couch to 5K

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W8R2 - slayed a herd of gremlins! ๐Ÿ’ช๐Ÿป

cheekychipmunks profile image
cheekychipmunksGraduate
โ€ข20 Replies

Nasty. I was in two minds whether to add an extra rest day, as my husband and I walked almost 4 hours up a mountain yesterday, bottom to top! My legs felt it later.

However, weโ€™re leaving here tomorrow morning really early, and I didnโ€™t want the run to be a) in the dark or b) too rushed, so I stuck with today.

I had an entire family of gremlins attacking me from every angle for the first 7 minutes, but whereas in the past theyโ€™d have won, today they did not. I got โ€˜em good and proper and completed my 28 minutes. It was dead slow, but I did it. No wayyyy was I going to walk!

So back to the UK for R3. The gremlins will not be accompanying me! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

Happy running guys! ๐ŸŒ๐Ÿƒโ€โ™€๏ธ๐ŸŒ๐Ÿƒโ€โ™€๏ธ๐ŸŒ๐Ÿƒโ€โ™€๏ธ๐ŸŒ๐Ÿ˜€

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cheekychipmunks profile image
cheekychipmunks
Graduate
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20 Replies
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Berksrover profile image
BerksroverGraduate

Great stuff cheekychipmunks I know there are great physical benefits to the programme but gremlin slaying is right up there along with those, I am sure many of us recognise the difference in mental attitude between the earlier and later weeks of the programme. All credit to you for pushing through those difficult first minutes and completing your run.

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Berksrover

Oh yes mental attitude is huge, and this programme instills this in us all! I know I wouldnโ€™t have kept going without the app - and I didnโ€™t want to disappoint MJ! He said โ€˜you must be feeling good nowโ€™, and I told him I wasnโ€™t but Iโ€™d keep going. I didnโ€™t want to break my promise!

This forum helps to, thatโ€™s for sure! โค๏ธ

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Whoโ€™d have thought those snails could climb a mountain and then kick gremlin butt? Bet youโ€™ll love this rest period!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to UnfitNoMore

Haha, oh yes I will! Weโ€™re driving from Bavaria to Calais over 2 days, and my snails and I will be doing nothing! ๐Ÿ˜€๐ŸŒ๐Ÿ˜€

Flaraflarkin profile image
FlaraflarkinGraduate

Great post! I love a good gremlin-kicking post (although I'm not a violent person ๐Ÿคฃ) Well done you, for sticking with it, believing in yourself and proving yourself right! ๐Ÿ™Œ๐Ÿ‘Š๐Ÿ™Œ

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Flaraflarkin

Thank you! I donโ€™t agree with violence either, but I make exceptions with horseflies, ticks, mosquitoes and now gremlins!

Iโ€™m so pleased I soldiered on, leaving injured gremlins in my wake! ๐Ÿ˜…

Beanjo profile image
BeanjoGraduate

Well done gremlin- slayer ๐Ÿ‘ especially after a days mountaineering- very impressive. Enjoy a couple of rest days now and safe journey home ๐Ÿ  ๐Ÿ˜Š๐Ÿ˜Š

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Beanjo

Thanks so much, it felt satisfying completing it. It was my hardest run of th me whole programme.

My legs can rest until Saturday now!

๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐Ÿป๐Ÿ˜€

Beanjo profile image
BeanjoGraduate in reply to cheekychipmunks

Itโ€™s strange how some runs are harder than others isnโ€™t it? All builds our stamina and determination though I guess ๐Ÿ˜Š

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Beanjo

Definitely. No pain, no gain! ๐Ÿ’ช๐Ÿป

cheeseheads profile image
cheeseheads

Yah๐Ÿ‘๐Ÿ˜. Great job. Iโ€™m thinking of just trying to run later on today after work because itโ€™s driving me crazy not working out ๐Ÿ‹๏ธโ€โ™€๏ธ. Just hope my twisted ankle holds up.

cheekychipmunks profile image
cheekychipmunksGraduate in reply to cheeseheads

You know the mantra, cheeseheads. Maybe take it even slower and steadier and see how it feels? Good luck! ๐Ÿ˜€๐Ÿ‘๐Ÿป

MandiV profile image
MandiV

well done with the gremlins - i thought of you when mine were whining yesterday and kept going!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to MandiV

Letโ€™s slay those so-and-soโ€™s! Itโ€™s great we are able to keep going though! ๐Ÿ˜€๐Ÿ’ช๐Ÿป๐Ÿƒโ€โ™€๏ธ

Crawlhome profile image
CrawlhomeGraduate

Fantastic cheekychipmunks. Well done for getting out and carrying on. You definitely have the legs now! Hope you had a wonderful holiday.

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Crawlhome

Thanks Crawlhome, weโ€™ve had a wonderful time, albeit really hot! Itโ€™ll be interesting to see how my home route feels after a coupl of weeks away. Iโ€™m hoping the gremlins will remain here in Germany! ๐Ÿ˜…

Jay66UK profile image
Jay66UKGraduate

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ love your PMA.

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Jay66UK

It has to be where this running lark is concerned! ๐Ÿ˜…๐Ÿคฃ๐Ÿ˜…๐Ÿ‘๐Ÿป

Jundal profile image
JundalGraduate

Well done, I just back from w8r2 as well, and it's a toughie!

cheekychipmunks profile image
cheekychipmunksGraduate in reply to Jundal

Funny how some are tougher than others, but look how close we are to the shiny graduation medal now! Exciting stuff! ๐Ÿ˜€๐Ÿ‘๐Ÿป๐Ÿ˜€

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