Done.... feeling energized
Day 1, week 1: Done.... feeling energized - Couch to 5K
Day 1, week 1
Written by
Cheekysarah_uk
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5 Replies
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AlMorrAmbassadorGraduate
Well done Sarah for completing week 1, forward now to the other 8 weeks of C25K, I know you will enjoy your running journey.
BowlofsteamGraduate
Good for you!
Invariably I start out feeling tired and mostly finish feeling energised! Such a great feeling.😊
BerksroverGraduate
Great to see you have started on this incredible journey and that you are feeling this way, believe me, it only gets better!
ArthurJGGraduate
Well done. You got out of the house and ran: that’s one of the big mental battles won already. Go for it!
Well done I’m on W7R1 and never imagined being able to run for 25 mins even if it is at a snails pace lol. You can do it. X
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