Wk 9 run 2 just over 2 hours away, carb loaded, hydrated and blood sugars checked. Temp should be around 19 degrees with a cool breeze, looking forward to this run ☺☺
Nearly there 😁: Wk 9 run 2 just over 2 hours... - Couch to 5K
Nearly there 😁
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Issue5
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CrittermadGraduate
Hope it’s a good one - you can almost smell the podium - and all that cake 🍰
OuchingGraduate
How did you get on?
Did the warm up and was buzzing.... first Km 5mins 2, second Km on course for sub 4mins 50 and then Boom! Fitbit decided to go into meltdown and just give up, no distance and no times but... i did run for 35mins.
Very quick. I am more of a plodder/wobbler 😁😁
One more run to graduate
We are making room on the podium and getting the bunting out in anticipation
Let us know when you finish so we can set off the fireworks.
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