Well just completed this run today. My shins did burn for about 10 min but stopped after that. Over all not as bad as I thought.
W3r1: Well just completed this run today. My... - Couch to 5K
W3r1
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cheeseheads
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that's the news i needed to hear! i'm doing this run on thursday and i'm more than a little terrified. well done to you!!
Agree. I was scared stiff i would not be able to do the 3 min parts. But it was ok. Trying not to think about it by listening to music helps
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cheekychipmunksGraduate
I did it yesterday too and really enjoyed it. I could have carried on running longer. Looking forward to tomorrow morning’s run, and Friday’s - then being on W4 next Monday. Really can’t wait for that! 🏃♀️👍🏻☀️
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