Week 4 in the bag. Bring on week 5. - Couch to 5K

Couch to 5K

133,621 members159,122 posts

Week 4 in the bag. Bring on week 5.

TrixabelleB profile image
TrixabelleBGraduate
4 Replies

I am not sure what is wrong with me but... I am so excited about the upcoming week 5. I have absolutely no idea how well I'll manage them but I'm looking forward to finding out. This program gives me such a sense of accomplishment. 😀

Written by
TrixabelleB profile image
TrixabelleB
Graduate
To view profiles and participate in discussions please or .
4 Replies
JohnTR profile image
JohnTRGraduate

I know what's wrong with you...... You're Mad! 🤡🤡

Just like the rest of us!

But it does feel good doesn't it? 😁

sallenson profile image
sallensonGraduate

Have a hunt around on here for W5 posts. There are lots of them and they're all wise.

Better still, find a few other folk who at the same stage and buddy up. You'll get there. You really will. Find some chums to take with you along the way xx

Jay66UK profile image
Jay66UKGraduate

Great to read that you are excited for it rather than terrified, which was my reaction! Usual rules apply, take it slow and keep going. Run 3 is a terrific buzz once you’ve done it. Real sense of achievement.

sallenson profile image
sallensonGraduate

And one more Top Tip for W5R3: Take a hankie. Crying at the end is traditional and should be obligatory :-)

As is feeling super-smug and excited for the rest of the day.

As is making a lot of daft slightly out-of-breath whooping noises when you break that tape.

xx

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...