W4R3 completed today not as bad as the middle run .
Iky222: W4R3 completed today not as bad as the... - Couch to 5K
Iky222
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Iky222
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![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Well done!
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Fabulous450Graduate
Good on you Iky222! Job done!! Well done! ❤️
![Goforitmama profile image](https://images.hu-production.be/avatars/0343344d7c9dd3ff47343ba294795254_small@2x_100x100.jpg)
GoforitmamaGraduate
That's great! Week 5 next! You can do it - you've definitely got grit !
How's the lungs? Still getting by without the inhaler?