Week 1 Run 2 in Thailand : Run went well. 7am... - Couch to 5K

Couch to 5K

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Week 1 Run 2 in Thailand

AndyJohn profile image
4 Replies

Run went well. 7am and still very hot out here.

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AndyJohn
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ccarter100 profile image
ccarter100

Good news! Go slow, keep hydrated, and you’ll nail R3.

AndyJohn profile image
AndyJohn in reply to ccarter100

Thank you

AndyJohn profile image
AndyJohn

Thank you

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and phewwwww!

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