I’ve just done W9R1, the first time I’ve ever run 30 mins non stop in my life. When I started C25K I honestly couldn’t imagine ever completing it, having always told myself I can’t run because I wasn’t sporty at school. I’m feeling a bit overwhelmed that I’ve done it and very proud of myself. Just two more to go and I’ll have completed the course and I’ll actually be able to say I run, I am a runner. For anyone starting this and thinking they can’t do it, just keep going, one run at a time. You’ll be amazed by what you can do. I’m buying myself a Fitbit as a reward when I complete the final run. Cos that’s what runners do, right?!
30 mins running. Feeling emotional! - Couch to 5K
30 mins running. Feeling emotional!
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Starbeas33
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Well done!
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Ang33333Graduate
You're nearly there! You can do it! 😀
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SaartjieGraduate
You should be proud of yourself... It's an amazing achievement! Enjoy your graduation week runs x
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NictwitGraduate
Oh that's fab. You should be so proud of yourself 😀 Fitbit, more trainers, loads of lovely lycra...😉
Fantastic! It’s an amazing sense of achievement. Enjoy the final two runs 😊❤️
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