I completed week 7 last October but gave up shortly after. Have restarted programme . Am on 1st week again . Will I feel fitter soon?

[Meers15]

Second time around.

[Oldfloss Administrator Graduate]

Stick with it and you will feel awesome

healthunlocked.com/couchto5...

Check this out and hopefully you will move on with confidence.. slow and steady does it

[IannodaTruffe Mentor]

You tell us.

[Bells411]

I had a similar story, restarted a few weeks ago and feel epic now! On w5r3 and no stopping me now

Good luck!!

[GoogleMe Graduate]

Depends why you stopped and why you started again perhaps. And how you define 'soon'... possibly not this week!