Retry of 6.3: Didn't manage it again today... - Couch to 5K

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Retry of 6.3

SarahB1965 profile image
8 Replies

Didn't manage it again today, tried to run slower but only added a minute on and got to 21 mins and gave up: not sure if it's the hills on my route or psychological - as both days I have stopped at the end on my road!

Sunday I am trying a flatter route which takes me right away from home, so if I dont manage the run I will have to walk back fingers crossed that works.

I will keep retrying until I succeed, onwards and upwards!

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SarahB1965 profile image
SarahB1965
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8 Replies
RainbowC profile image
RainbowCGraduate

I think there could well be something in what you say abotu getting back to your road - your mind says 'we're home now, time to finish' and it's amazing how the mind can overrule the legs! It's all good practice though - so be proud of what you've achieved, and have fun on Sunday :)

Jen58 profile image
Jen58 in reply to RainbowC

My mind certainly over rules my legs

You have now ran for 5mins (Jo tells me ?) 😳 NO I have ran for more than 5 minutes 😡

RainbowC profile image
RainbowCGraduate in reply to Jen58

Oh yes, those trainers/coaches definitely work on a different timescale to my little(!) legses! And just how long exactly is that "last 60 seconds" I'd like to know??? ;)

SarahB1965 profile image
SarahB1965 in reply to RainbowC

I know what you mean, I'm sure that last 60 seconds is the same length as the rest of the run!

RainbowC profile image
RainbowCGraduate in reply to SarahB1965

For sure! :D

Oldfloss profile image
OldflossAdministratorGraduate

Fingers crossed...try to relax and enjoy the new route:)

A lot of us avoided the hills like the plague in the plan, and then introduced them afterwards. So a new route maybe the magic ingredient...

DeterminedBear profile image
DeterminedBearGraduate

Well done for not giving up! You'll get there.

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