63 years old I can do it. The chart says 39 minutes.
Newbie here. Want to do a 5k once in my life.... - Couch to 5K
Newbie here. Want to do a 5k once in my life. Hubby getting choclear implant in November so I have one year to train from being a couch po
Written by
jenniferfazio
To view profiles and participate in discussions please or .
3 Replies
•
runswithdogsGraduate
You can totally do it. And you just might love it enough to do it more than once.
You can do it!!
IannodaTruffeMentor
Of course.
You can do anything you want to.
May I suggest that you do not train for a 5k race alone, but start running with the aim of doing it for the rest of your life.
C25K is one of the most empowering things that you can do for yourself and can enhance and improve your life in ways you cannot begin to imagine.
We had a lady of 82 years young graduate yesterday, so age is not a barrier. You will be joining a large number of us in our sixties.
I would say, don't delay, get started today.
