On the second rung of the ladder!: Yay! Week... - Couch to 5K

Couch to 5K

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On the second rung of the ladder!

Antmusic profile image
AntmusicGraduate
2 Replies

Yay! Week 2 run 1 done, big jump from week 1, the best advice was take it slow, great advice, looking forward to run 2 on Sunday now... :-)

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Antmusic profile image
Antmusic
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Keep that advice in your head.. it works :) Well done you!

Nice and easy wins the prize, well done

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