Today I have conquered my first successful 25 minute run! Woohoo!
My pace, breathing & thoughts were all over the place for the majority of it but finally in the last 5 minutes I realised I was just smiling & going with the flow of my legs which was a really good feeling.
I also felt quite a nice wave of emotion during the cool down walk, just suddenly felt a bit weepy! Fancy that, after a 25 minute waddle! I can only imagine what an emotional wreck I'd be if I ever managed a marathon!