I gave up running a few years ago as I was getting bad headaches after running , was fed up with them , not caused by dehydration. Inspired by my friends running marathons I am.giving it another go. I decided to start right back at the beginning . Just completed week 1 and feel great . No headaches . I practice yoga now and feel that really helps with my running , I concentrate on my breathing and posture more .
Starting running again: I gave up running a few... - Couch to 5K
Starting running again
![Maggie700 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
Written by
![Maggie700 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
Maggie700
To view profiles and participate in discussions please or .
4 Replies
•
![LordLuton profile image](https://images.hu-production.be/avatars/afb64bd0b3f96dd7093b1ae88d4ee60a_small@2x_100x100.jpg)
LordLutonGraduate
Well done!
![gdcgray profile image](https://images.hu-production.be/avatars/803f7b79f8df58bec8a9536e3b733808_small@2x_100x100.jpg)
gdcgrayGraduate
Way to go, I hope the headaches are a thing of the past.
![CookieM profile image](https://images.hu-production.be/avatars/4a23a9a72ad4bcefb71503916ee92e02_small@2x_100x100.jpg)
CookieMGraduate
Well done. Fingers crossed the headaches stay away!
![LonelyWalker profile image](https://images.hu-production.be/avatars/73572396fa8416415dcd7427866c5953_small@2x_100x100.jpg)
LonelyWalkerGraduate
Well done for starting again, looking forward to hearing the headaches don't give you any more trouble, x
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...