First steps: Buy new running top - check Buy new... - Couch to 5K

Couch to 5K

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First steps

9 years ago•1 Reply

Buy new running top - check

Buy new running leggings - check

Download c25k app - check

Find songs to play - check

Pack everything in small gym bag -check

Lock the door

And start......

5 mins warm up. Start 1st run.....

Asthma spray - ? Forgot that one!

So let's start again tomorrow!!

Written by

Gillybob62

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1 Reply

•

TomasGraduate9 years ago

There's always tomorrow

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