W6R1 completed - couples days later than planned after the appalling weather

[Ray801]

It felt a lot harder than w5d3 20 minutes of running but it's done !

[weighty80 Graduate]

Yay! Well done. I'm just a week behind you... did w5r1 by torch through the woods with the dog this morning.

Feeling fit for it, or just taking each run as it comes?

[Irishprincess Graduate]

Very well done. Yes, many people have found this run harder than the 20 minute one. But you've done it and you know you'll complete the programme. Whey hey!