Vitamins etc that may help with energy.

[lowther1]

Does anyone have any tips, l so need a boost.

[Whiterose]

Hi Lowther1, Vitamins and minerals are important for those with CMT. Vitamin 12 as often those with CMT are low on this essential Vitamin coupled with Vitamin E, Folic Acid. I tend to use Day-Vit Probio which also has CoQ10 and Probiotics essential for good flora of the gut. I advocate seeing a good medical herbalist if you feel quite low. Let me know how you get on.

[lowther1]

Thanks Whiterose ive been taking a probiotic, but will look around for a good combination.

[CMTerSam Volunteer]

Whiterose, where have you received your advice on this? I'd be interested to read what you have that backs this up. Thank you.