Cloudy with a Chance of Pain website recently published my experiences with arthritis and I mentioned doing HIT jogging on the spot. I have now been advised that I must NOT do jogging or any other high impact activity. Cross-training, cycling or swimming are best.
No more jogging on the spot. - Cloudy with a Cha...
No more jogging on the spot.
Written by
Noraboswell
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2 Replies
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Hi Noraboswell , thanks for the update and for letting people know. I hope that you are well. Lovely photo
Noraboswell in reply to
Thanks. Actually, I was trying to add the photo to my profile but obviously didn't manage it properly 🤓
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