Cholesterol updates

[BerniceFeicht]

Hi my name is Bernice and I new to this group.

[BerniceFeicht]

Sorry could not straighten the pic for some reason but then again some days I feel this way. Especially after trying 3 different Statins with no results only pain.

[Hidden]

Can you post some cholesterol figures?

[BerniceFeicht in reply to Hidden]

Last time checked "6 mos ago @279. I am at work so I don't have all numbers with me.

[Wollyhat123]

Kyolic garlic does the same as statins and has no side effects for me.

[rocheen in reply to Wollyhat123]

Didn't work for me

[9988]

Hi Bernice, I too am new to this group. Rikki

[BerniceFeicht in reply to 9988]

Welcome, . I too am new.

[sandybrown]

Hello,

Are you in USA?

It would help if your are able to give us all your blood cholesterol numbers. The unit of measurement is different in UK compared to USA, the numbers can be converted.

Your post, update, any change in the cholesterol numbers. If you have lowered your cholesterol numbers, could you please let us all have the information on how you have achieved this!

[BerniceFeicht]

Cholesterol

6/28/16. 257

3/28/16. 256

1/14/5. 247

10/23/14. 254

2/24/14. 226

Hdl. Ldl

6/28/16 81m 140 mg

3/28/16 83mg 139mg

1/14/15 73mg 137mg

10/23/14 54mg 166mg

2/24/14 73mg 116mg

Triglycerides

6/28/16 178mg

3/28/16 168mg

1/14/15 187mg

10/23/14 172mg

2/24/14 185mg

We use milligrams at least the doctors do we otherwise use inches, feet etc.

Is this what you needed?

[BerniceFeicht in reply to BerniceFeicht]

Yes usa

[sandybrown in reply to BerniceFeicht]

Thanks, regular exercise and food intake control can help you to lower your cholesterol numbers. A conversation to UK numbers indicate the numbers a elevated as far as the UK guide lines.

Watch out for hidden sugar and free sugar in per prepared food. Take a look at some of the Asian veg as the green veg may help.

[BerniceFeicht in reply to sandybrown]

Why Asian?

[sandybrown in reply to BerniceFeicht]

From my research, green veg from UK or USA and imported Asian veg and Asian spices are excellent.