Eat chocolate to boost your memory and avocado for high cholesterol: Doctor reveals the best foods for YOUR health problems.

[sandybrown]

Example of food that can help us:

Nature’s prescription: Beetroot juice. Use it for: High Blood Pressure.

Nature’s prescriptions: Almonds Use it for: High Blood Pressure and heart disease.

Nature’s prescription: Hot chocolate. Use it for: Preventing memory loss and improving cardiovascular health.

Nature’s prescription: Leafy greens. Use it for: Weight loss.

Nature’s prescription: A bowl of porridge. Use it for: Reduced risk of diabetes.

If you like you can read more:

Read more: dailymail.co.uk/health/arti...

[averil80]

Well if thats the case my memory should be fantastic, i've eaten chocolate all my life and can't stop won't stop now:))

[Andyman]

My problem with this is its from the daily Mail and i cant believe a word that paper prints.