A survey by Carers UK has found 1 in 4 unpaid carers have not had a day off in 5 years. Can you relate to this? How does this make you feel? Hopefully speaking to others in the same position can help, but this is a worrying statistic.
If you rarely have time off (if at all), is this because you don't want to leave your loved one in the care of someone else, or because you don't have any other options available?