Im new here, reading all questions and answers hoping to find some answers for myself. Can anyone tell me whats a good diet for a fatty liver? What is the no-no for liver? What to avoid? Many thanks in advance.
NASH non alcoholic steato hepatitis - British Liver Trust
NASH non alcoholic steato hepatitis
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SunshineLia
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The BLT has an excellent page all about NAFLD and NASH at:- britishlivertrust.org.uk/in...
They've also recently released a page regarding studies that have proven that a Mediterranean style diet is useful in looking after a liver with NAFLD/NASH. britishlivertrust.org.uk/ea...
Coffee is really good for your liver but you want to avoid too much sugar, too much salt and try to home make rather than buying processed and packaged foods.
Pages above will be useful to you.
Katie
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