This subject is really for those out there who have decided to stop drinking, either by choice or because they now have alcohol-related liver disease., or another alcohol induced medical condition.
Making that conscious decision to stop, is the first step, and the most important one.
I think most people will agree, that when taking that very first step, it's our very own conscious thought becomes our worst enemy. I used to think these as being voices in my head, "go on, have one... you know you want to, one's not going to hurt you... go on".
I had often wondered if these voices were in my head or if they were even real. Either way, we all have to find a way of dealing with this, especially when we are first starting out and our resolve is weak.
I have enclosed a picture of what I think my conscious voice looked like. This little fella is completely invisible, but sits on your shoulder and whispers in your ear... "Go On, have one".
The other thing to remember is how your friends accept the news that you no longer drink alcohol. I true friend would encourage and support you, even by pain of death, "If I so much as catch with a pint in your hand, I'll kill you myself". The friend you don't need in your life, is the one who say's, "Go on, have one. One's not going to kill you". This is no friend and should be struck off your Christmas card list.
So, how do we deal with those, "Drink Pushers"? Once again as if by magic, maybe the BBC has the answer. This health news article was posted up yesterday and offers some sound advice for those who may find themselves in a similar situation during the New Year celebrations: bbc.com/news/health-46632332
I hope some of you find this article encouraging. I'll be out seeing in the New Year with family and friends. This will be my fourth alcohol free New Year. And, I suppose I could include a fifth dry January year in all this too.
There's wishing you all a Happy & Prosperous New Year.