Leg cramps: It's horrific the pain... - British Liver Trust

British Liver Trust

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Leg cramps

Boldad profile image
6 Replies

It's horrific the pain especially if it goes well starts with the feet cramping. Try to rub legs together but best answer poor cool or cold water all over the legs starting with the feet. It will be gone immediately however then u need to walk a bit and repeat. Hope I helped a little

Sicerely. Boldad Linda

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Boldad
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6 Replies
Gemma68 profile image
Gemma68

How about what was suggested for SarahC1066, try Indian tonic water that has quinine in it.x

carmik profile image
carmik

Your hepatologist can give you medication. It works.

Bermuda1 profile image
Bermuda1

Often it is a magnesium deficiency . People with cirrhosis can be depleted in some of the minerals . Magnesium does show up on the general blood tests as a deficiency , you would need a very specific one to be able to tell . I take. Supplement of Calcium , Magnesium and Zinc , no more cramps or aching joints. Have been taking for nearly 4 years and I am a very active DIYer and crafter . My consultants are happy for me to take this as long as I stay under the REcommended adult dose.

in reply toBermuda1

Just a word of caution here, those people who have had a liver transplant should avoid using both Magnesium, or zinc supplements as these can interfere with the Tacrolimus anti-rejection medication. On the other hand one of the side effects of Tacrolimus can be muscle spasms. Best to check with a liver transplant coordinator before taking any supplements.

Bermuda1 profile image
Bermuda1

Couldn't agree more, that is why I said my comsultant was happy , to indicateone should always discuss with your medical team . There are other anti rejection drugs than Tacrolimis, as I know some people who up have had a transplant and have to take prescribes Manesium tablets.

Paulwil profile image
Paulwil in reply toBermuda1

Yes, I am 9 months post transplant and take Mg supplements prescribed by the Liver team. My dose is quite low, roughly equivalent to the NRV.

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