Cycled but didn’t run

[Pippatong]

Today should have been a 4km run on week 4 of the 5 to 10km plan. However I went cycling yesterday and felt bushes when I woke up. 29 miles of cycling cancels out 4km of running today surely? 😉

[Oldfloss Administrator Graduate10]

Go you..but no..the run's the thing...different exercise different muscles😉

[Dexy5 Graduate10]

Definitely, just fit the plan around other things in your life Pippatong 🏃‍♀️🚴‍♀️🏃‍♀️

[Dexy5 Graduate10]

Sorry I didn’t mean instead of, just do the 4k later. 😀

[Deals1 Graduate10]

Hi. I like cycling as well as my runs. Good for a "rest" day. Just do your run another day .. enjoy

[Elfe5 60minGraduate]

Cycling is my main rest day fun! - Great combination! 😄