YOUR BODY: GET MOVING. People who exercise regularly have a lower risk of developing Alzheimer’s disease. Exercise improves blood flow and memory; it stimulates chemical changes in the brain that enhance learning, mood and thinking. Be fit. Be smart.
Source: healthybrains.org
Written by
RoyParker
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Thanks for the resource Roy, I appreciate it and have checked it out just now. Are you a participant in their research study? What have you learned from the site that you did not know, previously?
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