Exercise to Improve Brain Health: YOUR BODY... - Brain health

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Exercise to Improve Brain Health

RoyParker profile image
4 Replies

YOUR BODY: GET MOVING. People who exercise regularly have a lower risk of developing Alzheimer’s disease. Exercise improves blood flow and memory; it stimulates chemical changes in the brain that enhance learning, mood and thinking. Be fit. Be smart.

Source: healthybrains.org

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RoyParker profile image
RoyParker
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4 Replies
PNIAuthor60 profile image
PNIAuthor60

Thanks for the resource Roy, I appreciate it and have checked it out just now. Are you a participant in their research study? What have you learned from the site that you did not know, previously?

healthyHazel profile image
healthyHazel

Improving brain health is a must in the present scenario where people work and take up so much stress that degrades their mental wellness! It gets hard to relieve that pressure which might cause serious complication like alzheimer's ! If you cannot maintain the healthy lifestyle, there is always a second chance! You can take the support of brain boosters or nootropic supplement like BrainUp IQ that Enhance brain health with mental clarity.

PNIAuthor60 profile image
PNIAuthor60 in reply tohealthyHazel

Tell me more about this supplement. What's in it? Where is it to be found?

healthyHazel profile image
healthyHazel in reply toPNIAuthor60

You will get all the details of this supplement on wellnessdietsolution .com website. From composition to details on buying & cost, I got all the information about this supplement through this website only. Hope it helps!

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