Well! yesterday was pretty active, but I have a grave suspicion that I am paying for it today - last night in bed was a bit of a trial (No! not my OH). Started the day on my exercise bike - 7 kms, but it too 35 mins, then a fairly brisk walk around the yard (it is level, thank goodness) for 10 minutes followed by my daily sweeping routine (damn leaves!). In the early afternoon we went shopping for a couple of hours anf finished off taking the dog round the block (not far - about 700 metres). Feeling a bit fragile today as I am also trying to get over a week long exacerbation so am still taking AB and prednisolone. Sun is not out today so this makes me feel a little subdued. Stay well. Martin
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