You can blame the snow on me! Sometimes I am such an idiot I wonder how I ever got to 74 & 9 months.
Because we cannot go abroad any more to escape the winter, I booked a long weekend in a country house hotel starting tomorrow when the weather is getting worse and there is a yellow warning even down here in the south west.
Consequently I didn’t sleep last night and I am getting more anxious by the minute. I do this on a regular basis, arrange things to force myself out of my safe bubble and then worry myself stupid.
No matter how many times I tell myself
•It will be fine.
•It always is.
•Hubby’s not worried.
•What’s the worst can happen.
•Lose the holiday, so what.
•Stop thinking JJ.
•You are quite well at the moment.
•There’s a pool.
•A glass or 4 of a nice Shiraz.
•Entertainment each evening including a Ball & Boe tribute duo. Just love their music.
•What’s not to like.
I go through this mental torture every time.
Now, this has nothing to do with my COPD but all about my depression which is MUCH harder to live with.
HOW DO YOU COPE WITH ANYTHING OUT OF THE NORMAL DAILY ROUTINE?