Indoor exercise ideas

[Kristen48]

I am a noble to go to the gym as I have broken my toe ouch! And can't get my gym shoes on. It is raining a lot at the mall moment as I haven't been out walking. Do any of you know of a good dvd or indoor exercise routine? Many thanks and have a great weekend xx

[Jjude]

You can send for BLF dvd its free and very good.

[Kristen48 in reply to Jjude]

Thanks Jude. I'm on the case as we speak x

[grannyjan]

Have you tried you tube;? You can get just about anything on there. Take care and no ballet dancing Jan x

[Kristen48]

What a great idea and I promise, no ballet dancing x

[velvet55]

Hello Kristen

In Velvets World.....

Broken toe !! Raining !! No exercise DVD !!

Your body is trying to tell you.....Stay in...have a lazy day.....pamper yourself....take to the recliner with the telly remote and chocolate.

I may not be fitter.....but l will be happy !!

Velvet xx

[Hidden in reply to velvet55]

I promised myself that when my little boy stated school I would stay in bed for a whole day of self indulgence. He turns forty on Christmas Eve and I still haven't done it!

[velvet55 in reply to Hidden]

Hi stillstanding

I promised myself that when l retired......ha ha !! No chance with baby grandchildren and parents who work....also 8 and 10 year old grandchildren who love it here.

No complaints.....l am very happy with my "lot"

Velvet xx

[Hidden in reply to velvet55]

And we are 'sick' ones.xx

[peterjones in reply to velvet55]

hi velvet remember me with psp did you check it out mate on your computer matey I just wondered cant say i blame you ++if you didn't mate theres to many depressing things around now without adding to it see yer ;peter jones queensland Australia psp bloke

[velvet55 in reply to peterjones]

G'day Peter

I remember you , my little Aussie mate, who is prone to falling on his ar**, while cleaning the leaves up off the porch !!!

I did read up on PSP and it sounds as if it leaves you pretty crook, so l promise l won't be rude about you falling over again.

How you keeping...not heard from you since you accident....are you sure you hadn't had a few cold tinnies before you fell !!!

Best wishes

Pommie Velvet xx

[Jessy11]

I agree with the rest about where to get exercise DVDs. If I had a broken toe, I would only hobble about if I had to, not undertake an exercise regime!

Do as Velvet says...... Feet up, tv on, cup of tea & choccie biscuits. Indulge yourself, you have the perfect excuse!

Hope your toe heals soon, take care 🌻

[velvet55 in reply to Jessy11]

Hi Jessy

You are a woman that's got her priorities right !!!!

Velvet xx

[Kristen48 in reply to Jessy11]

Tks Jessy xx

[freefaller]

Should have said in my first reply to try doing yoga. You can get classes on you tube. My (soon to be) stepson and his partner are yoga teachers and they said to get a class on you tube doing sun salutations - haven't got around to it yet as so busy I am going to meet myself coming back the other way soon! We were going to join a yoga beginners class but can't find one in our area. I am assured that e yoga will help with breathing and give gentle exercise.

All the best

Sian

Xoxoxo

[Kristen48]

Thanks Sian. Yoga is a good idea. I will have a look on YouTube. Thanks for your help xx