Hi all, I quit smoking in November 2013, since Xmas 2013 I have deteriated quite rapidly and being diagnosed with A1AD explained why, I have done the rehab course and do try and exercise 3 times a week at home and still try and do daily chores ( easier said than done ) but by late afternoon even on a good day I get acquainted with my bed as it's the only place I find comfortable to be ( standing and sitting upright in a chair hurts ) but I haven't lost my love of food and find I am putting on weight due to not being able to exercise, sometimes I don't care other days it gets me down, I'm not big ( yet lol ) and I've never been a dieter, but since packing up smoking food tastes so good, and as I can't always cook due to being poorly sometimes ( and my hubby CAN'T cook ) we tend to eat take out which really isn't helping my weight. Lots of my friends say eat salads, and I'm like look if I've got wot I've got and have been restricted so much in life then I will at least enjoy wot I eat. So do I think , be fat , happy and out of breath or slim, hungry and out of breath Ooohhh the choices, chuckling to myself as I write this cuz wot possible answer could anyone give other than my two options that I have stated. Well best go and decide what to have for tea lmao. Take care everyone . X Sonia xx
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