Hi all searching around for music for my ipod some for exercising using a lot of 60s dance tracks for motivation and some relaxing sounds using mindfulness. Some suggestions we can all share during the daily routine freshens active enjoyment when Berlins - Take My Breath Away is one that says how I feel.
Ali
Hi Alison...I found a lot of the music I liked that I had on my Ipod was actually a bit too slow for my exercising.
In the end a bought an LP from Itunes ( as it was an old one it was not expensive) but it had loads of fast good tunes on it for exercising.. I think it was called 'Now thats what I call running' or something like that ( there are loads of them)
It had loads of good tunes for doing your exercises t. Like 'Eye of the tiger' 'Hey baby' 'Hot ,hot ,hot' etc etc that had a faster beat than some dance tracks
You can listen to all the tracks on it before buying it , but sometimes it reminded me that I actually already had that song on my ipod but had forgotten I had it
Good luck
I find I exercise best with music, I use the beat to time my movements, as well as calm my breathing down while resting. I have a very eclectic taste in music, and today, I've been listening to
youtube.com/watch?v=ZaI2IlH...
which is one of my favourites to exercise to and
youtube.com/watch?v=WpYeekQ...
to chill with 
An interesting post AlisonCS x
Much too energetic tempo for my workouts with music
I'd fall asleep to that LOL
Breathe by Pink Floyd showing more of my age than is wise ha ha
What exactly are you 'working out' to with that song Tee-hee
Pump It by the Black eyed peas is on that running cd I mentioned..yes great for exercising to
I would not have looked at some of this without all the shared ideas something else I have gained from this community.
Thank you all
Ali
did an interesting exercise yesterday!
Chest tightness after exercise
Exercise for lung health.
Dance - don't just exercise
