I told this forum some time ago about the 10 k run I completed. Well now I am running 5 k a week 3 times a week and have started training for a half marathon. I never thought that running and going the gym would become such an addiction. The half marathons I am running are both next year so I am starting the training now!!! The whole espiode with my heart gave me a kick I needed to restart my life and am really enjoying it at present.
my new addiction: I told this forum... - British Heart Fou...
my new addiction
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Moreton1
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3 Replies
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Hello
Well done and so good when people post such positives gives hope to those that may feel down or struggling
I know you will achieve your goal x
Thanks for sharing this. Good luck on your journey.
That's brilliant. I have been getting back to all or most of all my activities too but ended up back in hospital. I'm fine everything good but being doing to much in the one week. So keep up the good work but also listen to your body 💪.
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