Just recently usually after eating my evening meal, my pulse rate goes up and it feels to me like it's fluttering/quite fast. It seems to continue most of the evening and when I get to bed I find it difficult to get to sleep. It has usually calmed down by the morning, but twice when I've woken up in the morning this fast/ectopic beat is still there and only calms down when I've taken my beta blockers. Like some people, it makes me anxious when my heart keeps racing. BP seems ok, doesn't really vary, averages around 123/79.
I'm not eating anything different, nor am I having large meals or spicy food.
Thanks for your time, Lily.