Has anyone tried a ketogenic diet in ... - British Heart Fou...

British Heart Foundation

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Has anyone tried a ketogenic diet in response to pericarditis or myocarditis?

Finkamist profile image
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2 months into suspected ‘mild’ perimyocarditis and failing to make progress in recovery….

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Finkamist
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I've been on a ketogenic style diet now for around 16 months. It has certainly helped with a number of inflammatory issues I was struggling with. I can't comment specifically on cardiac inflammation. I would have thought though that cutting out inflammatory and processed foods has to be a good thing.

Finkamist profile image
Finkamist in reply to

Thanks Supafil. I’ve tried it a couple of times whilst healthy and found fitness benefits but curious about inflammatory conditions. No worries about commenting if it’s too personal but what issues did it help with?

in reply to Finkamist

A lot of it is in my profile. I have mast cell dysfunction which means I frequently have systemic inflammation (skin, joints, gastrointestinal, dry eyes). I haven't cured any of this but I'd estimate a 2/3rds improvement in the severity of the symptoms.

Finkamist profile image
Finkamist in reply to

Two thirds improvement is amazing- well done! Best of luck unlocking that last 1/3. :)

PeterpPiper profile image
PeterpPiper

I have just lowered my carbs / little or no bread and it’s a big help.

Finkamist profile image
Finkamist in reply to PeterpPiper

That’s interesting Peter, thanks. I too have noticed that sugar (and lots of carbs) correlates with worse days.

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