3.5 YEARS!: PLUS & MINUS 3.5 YEARS (or... - British Heart Fou...

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3.5 YEARS!

PeterJemmett profile image
14 Replies

PLUS & MINUS 3.5 YEARS (or 3 yrs 8 mths 11 days to be precise) :

Today is not just Tuesday 8th Sept to me but a far more significant landmark day which came about because of the 28th Dec 2016 (3 yrs 8 mths 11days ago)

As I lay in the Harefield hospital bed days after Christmas the realisation that I had gone from having my first angiogram (unstable angina) to a heart attack in a little over 3.5 years scared and even frightened me …. where would I be in another 3.5 years?

It was then that I decided I had to take serious action to prevent things getting worse and set a goal to improve my health & fitness in the next 3.5 years by as much as it had deteriorated in the last 3.5 years – to reverse the trend.

Today I reach that landmark day and having gone through several other hospital admissions, cardiac rehab, FFIT, parkrun, Ridge Off Roader 10K, the Hell-Fire 10K, Rugged Radnage 10K and generally increasing my running to the point where I would have entered the Maidenhead half marathon last Sunday, the first time I attempted this distance in 37 years more or less on the 3.5 year anniversary – that was the big goal but of course the event was cancelled.

Despite losing through the lock-down some of the confidence, stamina and pace I had built up over the past 3 years, I am still pushing ahead with the Maidenhead half marathon challenge on 27th Sept. mainly because Hearts & Souls, the charity who supports the excellent cardiac rehab programme in South Bucks that helped to set me on this path has had cancel all its own fund raising activities this year leaving a massive shortfall which I hope to help offset.

I wouldn’t have achieved any of this but for the fantastic support I received through Cardiac Rehab, BHF, FFIT and the running community and I am eternally grateful to Andrew King, Kris Chaplin, Jenny Hedges & Naa Noo Nicky from the ‘Your Pace or Mine’ running group who have kindly offered to accompany me around this course.

Please read this link about my challenge and donate what you can to help support todays cardiac patients to recovery so they might one day get to their own half marathon ….

[peterjemmett.blogspot.com/2...]

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PeterJemmett profile image
PeterJemmett
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14 Replies
PeterJemmett profile image
PeterJemmett

Well, I got through the yesterday without any major cardiac relapse so I guess I can declare the 3.5 year plan as a RESOUNDING SUCCESS!!! 😁😁

MichaelJH profile image
MichaelJHHeart Star

Hello Peter... Having read through your history I have decided to add you to the forum's Hard Bar Stewards sub-group, You join Hidden and myself. Gooduck on the 27th! 💪 🏃 👍

Milkfairy profile image
MilkfairyHeart Star in reply toMichaelJH

Just out of interest what are the entry requirements ?

MichaelJH profile image
MichaelJHHeart Star in reply toMilkfairy

As founder I make them up as I go along! 🤣🤣🤣

Milkfairy profile image
MilkfairyHeart Star

I cannot run for coffee.

I am impressed by your endeavours and MichaelJH's endorsement of your joining the forum's Hard Bar Stewards though I am not entirely sure what that involves.....

Telboi profile image
Telboi

Well done Peter, awesome and inspiring, I’m three weeks post CABG and cannot wait to get back in the gym.

PeterJemmett profile image
PeterJemmett

Thank you very much for the invitation but you will have to excuse my ignorance but what is the 'Hard Bar Stewards sub-group', how do I access it and what are my duties?

PeterJemmett profile image
PeterJemmett

Thank you for your kind donation, I know these are difficult times and everyone seems to be collecting for a worthy cause so it is much appreciated

080311 profile image
080311

Love the description, made me smile so much Love that attitude “sod you life I am going to win this one” wonderful. 😂

Keep going keep posting

Best wishes Pauline

PeterJemmett profile image
PeterJemmett

You've just summed up in one paragragh what it has taken me 40,000 plus words to write in my 'Heart Attack to 10K' blog!!

peterjemmett.blogspot.com/

fergusthegreat profile image
fergusthegreat

Hi Peter, can I just ask if your the same Peter Jemmett who lived in the Andover forces married quarters between 1999 and 2002?

PeterJemmett profile image
PeterJemmett in reply tofergusthegreat

No, not me. Born in High Wycombe and still here 62 years later!

fergusthegreat profile image
fergusthegreat in reply toPeterJemmett

Hi Peter, thanks for letting me know, cheers Mark 😊

PeterJemmett profile image
PeterJemmett

Well I'm honoured to be a member of this exclusive group, and your description fits perfectly with my journey!

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