Great to get back in the swimming pool this morning 10 weeks after HA Recovery on track
Swimming : Great to get back in the... - British Heart Fou...
Swimming
Written by
Nicin
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3 Replies
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Kristin1812Heart Star
What a happy message. Thank you for posting.
Keep up your progress...onwards and upwards!
Swimming is a brilliant way to exercise, especially if you enjoy it. Unfortunately I don't particularly, so I set my recovery targets in terms of walking distances. Doing what you enjoy, keeping positive and looking to the future is always the best method of recovering quickly.
Definately
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