Swimming : Great to get back in the... - British Heart Fou...

British Heart Foundation

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Swimming

Nicin profile image
3 Replies

Great to get back in the swimming pool this morning 10 weeks after HA Recovery on track

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Nicin profile image
Nicin
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3 Replies
Kristin1812 profile image
Kristin1812Heart Star

What a happy message. Thank you for posting.

Keep up your progress...onwards and upwards!

MountainGoat52 profile image
MountainGoat52

Swimming is a brilliant way to exercise, especially if you enjoy it. Unfortunately I don't particularly, so I set my recovery targets in terms of walking distances. Doing what you enjoy, keeping positive and looking to the future is always the best method of recovering quickly.

Nicin profile image
Nicin in reply to MountainGoat52

Definately

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