I just read an article that said a large Christmas dinner could contain up to 3,000 calories. During the whole day the total could be 7,000 calories with extra mince pies, chocolates and alcoholic drinks. To walk off 7,000 calories an average person would have to walk 20 miles!
That Christmas Dinner! : I just read an... - British Heart Fou...
That Christmas Dinner!
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MichaelJH
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7 Replies
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Best I start walking now!! 😱
Sign up for a sponsored walk- I did 100k- that’s 62 miles approx- mind you that was 6 mths before my bypass!!!
I did 7 miles yesterday, that's a start! 🍕🍔🍟🌭🥧🍪🍩
An hour at the gym this morning and a brisk 30 min walk just now. That’s one mince pie then!
Can the 20 miles be split into 20 daily walks? Asking for a friend! 😂
in reply to Lezzers
😂. Makes good sense to me
Spot on, as you say under 2lbs
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