Dietary help

[Gail1967]

Does anyone know if there is a dietary app for heart disease? I was speaking to a friend earlier and she told me about a great app for people with diabetes. I’m now a little obsessed with food labels and use the traffic light system as prescribed by the BHF but an app would be fantastic generally.

[Chappychap]

The number one fitness app in terms of popularity is "My Fitness Pal", there's a very good free version which has some ads and a subscription version that doesn't.

I use it and record everything I eat. In addition it's linked to my Apple Watch so it's also tracking my steps. exercise, and calories burned.

None of these metrics are absolutely precise, but taken overall it presents a fairly cogent and consistent picture of my own personal calories in/calories out status, that stacks up reasonably well with what I see on the scales every morning!.

[Qualipop]

Not an APp but the BHF website has terrific suggestions and recipes.

[17Nevil]

I don't think it is possible to have a diet for heart disease I have had heart failure for nearly four years and I know quite a bit about it but I don't have a clue what most of the people on here are talking about because it is such a broad subject

[Lezzers in reply to 17Nevil]

Unfortunately, diet is a very controversial & contentious subject on here. I wish posters would just accept one size does not fit all. These "diets" appear on pretty much every post regardless of whatever the original post was about!!