Blood pressure

[Sam201]

Hi my bp was very high thing morning about 170 dropped abit am taking raprill 5mg what do i need to do to have drop to about 120

[MichaelJH Heart Star]

This link will allow you to download the BHF booklet: bhf.org.uk/informationsuppo...

[Sam201]

Thank you

[gal4God]

Cut out bad fat and salt

[Sam201]

I shall more veg and fruits instead

[Hidden]

BP is often elevated after rising. What time did you take the reading and did you repeat after say, an hour or so?

[Sam201 in reply to Hidden]

I take bp at 9.30 and 10.30.also at 2.00pm and at night about 21.30hrs before bed time

[Hidden in reply to Sam201]

So, is it only elevated early morning and 'within range' for the remainder of the day?