Just done a very short last ride in preparation for the BHF cycle ride to Brighton tomorrow.
I wanted to post this for two reasons. First as a big thank you to Harefield Hospital, the rehab team there, and my level 4 cardiac rehab instructor who have made it possible.
Secondly I hope it shows that even at 65 a heart attack can be “managed”.
Have raised around £1200 and it’s in a cause close to us all - all I have to do is pedal for a while!
Well done to you, hope you have good weather for your ride and get a great sense of achievement for what you have achieved for yourself and for others by raising money for the BHF
Andrew