Seven weeks since my triple bypass. I was discharged from St Thomas’s last week. And this morning attended my first cardiac rehab class. Eye opening really as I can do more than I expected. It was a thorough work out, but I’m expecting some new aches and pains as all I’ve been doing is walking until now.
I’ve already noticed that I’m walking at a better pace than before the op (from my Fitbit); nice to have some evidence that it’s all been worthwhile.