How much ???

[Berylsmum]

Feeling a bit light headed again this morning so luckily I don't have to go out today, but will try to get active later. Was watching the news & aghast to find that the boxers fighting later weigh less than me ! ( No, not put together, thank you ! ). That makes me more than a light heavyweight !. Really is time for action methinks, else I look towards Sumo ?!....

[skid112 Heart Star]

Haha you do make me chuckle, not so good about the lightheadedness take it easy today. Plus you are dropping the lbs so keep it up we're proud of you

[Heather1957]

Ha ha ha - I know what you mean! Luckily I have lost some weight but I used to see the weight of rugby players and think I weighed more than them. Like you it is time for action.

[Jo_BHF]

I mean, on the bright side, Berylsmum , if you made it as a boxer you'd end up with some very snazzy belts...

It can be really tough to start getting active (I'm pretty terrible at kicking it off, but once I get into a good routine it's much easier to get myself motivated). Best of luck with it!

Ooh, also maybe check this out - a very gentle but effective workout you can do in your living room bhf.org.uk/heart-matters-ma...