Hi
Just found this group.
I have asked this question on another board.
Is there a card or app I can take shopping with me to help reading food labels.
Many thanks
Hi
Just found this group.
I have asked this question on another board.
Is there a card or app I can take shopping with me to help reading food labels.
Many thanks
Hi Junie - we've actually produced a really handy booklet that might be useful for you: bhf.org.uk/publications/hea...
(You can download it from there, or order a hard copy if that's better for you )
Thanks so much any help is appreciated.
It gets so confusing, shopping and eating out.
Yes I got mine from rehab, I think it is the one Jo from BHF, is taking about. It fits nicely into my phone case. J ☺