Insulin Resistance: I’m 22, live a healthy... - Beyond Body Size

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Insulin Resistance

klara96 profile image
2 Replies

I’m 22, live a healthy lifestyle and putting on weight continually! I weigh 108 Kgs and considering sleeve gastrectomy surgery. Has anybody been through this experience and able to give me advice?

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klara96 profile image
klara96
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suramo profile image
suramo

Not a good decision. Go for idm. Don't play with the nature. Lchf keto range diet is the solution. Know your IR.

Gud luk.

maddixcar profile image
maddixcar in reply tosuramo

Suramo, I agree with you on the lowcarb high fat (keto way of eating). Assuming IR is for insulin resistance, how do you find your IR?

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