My wife & I have been talking about ‘Tumeric’ tablets and their benefit. Has anyone on here had any experience?
Tumeric: My wife & I have been talking about... - Ataxia UK
Tumeric
Hi Vert
I have been taking turmeric for about a year for its anti-inflammatory properties. I have chronic pain in my right hip. I am not sure whether it is placebo or not but I think it helps. Certainly I have not had any adverse effects so will keep on taking it.
Best wishes
Harriet
🤔 Several year’s ago, I took part in a BBC programme to test Turmeric as a potential therapy.
Some people were given a placebo, some Turmeric in capsule form and some Turmeric powder to cook with. Unfortunately I was given the powder, and I didn’t like the taste🥴
At the end of the experiment, it was concluded that cooking with Turmeric gave the best results pain wise.
But, having read HarryB’s reply, I will consider trying it again.
At the time, I wasn’t suffering pain with my ataxia, I’d taken part to find out potential benefits.
For powder take it with pinch of black pepper to have better bio-availability.
I am drinking a cup tea before breakfast and already noticing re-leaf in pain.
I had chronic lower back nerve pain which is swayed. Of course with other combination of other regime.