Does anyone else really struggle in the mornings? My chest feels really tight, congested and coughing. There’s has been a few mornings for the past few weeks I’ve been feeling so yucky & congested. It can make me feels sick and a couple of times I’ve also been sick as a result of coughing so much (tmi it’s just mucus that I’m throwing up) only in the morning.
Once I’ve had my inhalers first thing and few puffs of ventolin throughout the morning I feel better. Surprisingly on the couple of occasions I’ve been sick I feel loads better sooner as chest doesn’t as congested and cough feels easier.
Not much of cough throughout the day unless I come into contact with the cold or wind. The rest of the day/ night I still get symptoms as control isn’t great right now and lungs being very twitchy.