I wonder if I can pick your brains please?
I have had asthma since a small child (now 46) and it is really quite well controlled on Symbicort, Ventolin and occasionally Pred. I keep on picking up every cold and bug going and I wondered if any of you have any suggestions for improving my immune system? I eat a really healthy diet with loads of fruit and veg and drink alcohol rarely....so I think I take good care of myself but I still get the bugs!. Does anyone have any ideas or suggestions please? Many thanks in advance. RSK