I posted last night but it must still be floating around the universe. Although me and technology are not exactly compatible Hands up those who are fen up with asthma (and copd in my case). I know I am. Maybe we'll feel better if we think posiitive, instead of what we can't do think what we can do. Its not easy( but then nothing is easy with asthma). Just do something that makes us feel we achieved something by the end of each day. Don't let asthma make us feel useless. It doesn't have to be much. I'm starting with upping my water intake. I do drink during the day but not plain water. I'm aiming to have 8 glasses today. Already had 3. Happy Monday everyone. Think positive
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