Hi - hope someone can advise me.
I have been an asthmatic all my life. Worse when i was a child and hardly any problems as an adult. Have recently had an asthma attack.. At first did not realise as it has been more than 30 years since I last had one. I thought I had a chest infection/bronchtitis. Had to call 999 and ended up in A&E on nebuliser and steroids. had chest x-ray and blood tests while there and no sign of any infections - just asthma attack. Sent home after a few hours and took me a week or so before I felt relatively normal. I have since adjusted my medication with the help of the asthma nurse at the doctors and feel better that I did before.
What I really would like to know is what else I could be doing (other than medication) that would improve my asthma and hopefully prevent another attack. I wiould also like in the long term to reduce medication.
Any advise would be greatly appreciated.
Thanks in advance