Hi
Basically I'm a little bit health obsessed in that I feel guilty for not eating healthily and for not doing enough exercise. Not in a madly obsessive way, I do eat junk but I prefer to be healthy (basically I keep my BMI below 19.5)
Anyway, since starting uni my asthma has become much worse, I changed inhalers on Friday and so far they've only helped a very small amount. I love dance, but I know that I'm incapable of dancing for 2 hours straight- walking up 2 flights of stairs gets me atm. All of the societies want commitment and when I explained the situation they basically said I shouldn't join incase I have an attack (I've never actually had one though). The nurse I saw also suggested that I avoid competitive and structured sport until I'm back to normal
I've joined the uni gym so at least I can go there and do bits if I'm not too bad but I'd really rather be part of a society and be involved in regular, competitive sport! Can anyone suggest anything to me that isn't too strenuous? I have thought about swimming since that avoids the need for a sports bra, but I'm not sure.
I know this is kind of a strange question but I'm not.liking spending my time in my room whilst my flatmates go off and play! (since I'm also a workaholic I am now working myself to the point where I struggle to stay away because I have nothing to do except listen to my Bulgarian flatmate make strange noises, he is currently impersonating the smoke alarm!)
Thanks
Rachel